Camel Trail by ealingcomedy at Garmin Connect – Details.
Family ride following cycle hire at Wadebridge then onto the Camel Trail to Padstow. We spent the day in and around the harbour area before cycling back to Wadebridge to return the bikes.
Running Newquay by ealingcomedy at Garmin Connect
September 2, 2010 By Leave a Comment
Running Newquay by ealingcomedy at Garmin Connect – Details.
A 10K plus run along and around the beaches of Newquay. Slower than normal thanks to the combination of running on sand and me admiring the view. Nice that the Garmin maps show me running on the ocean. Unfortunately I twisted my knee the following day as I gracefully fell from a surfboard and I wasn’t able to run again in Cornwall. Fingers crossed I will be out running again in London next week.
Acton & Ealing 12K by ealingcomedy at Garmin Connect
August 15, 2010 By Leave a Comment
Another very wet Saturday where the rain clears and I grab a window to run in Acton and Ealing. A reasonably paced 12K dodging water falling from the trees.
Hamster 6.5K Tempo by ealingcomedy at Garmin Connect
August 9, 2010 By Leave a Comment
0.5K warm-up followed by 2.5 tempo, 0.5K recovery, and another 2.5K tempo. I was planning run run a final 0.5K recovery at the end but had to rush back to the office for a meeting.
via Hamster 6.5K Tempo by ealingcomedy at Garmin Connect – Details.
Ealing 10K by ealingcomedy at Garmin Connect
August 7, 2010 By Leave a Comment
Wonderfully cool evening thanks to a passing deluge of rain followed by a gentle even paced 10K around Ealing via Gurnell.